Author Archives: aflocxa

chocolate and pear tart…

Posted on January 1, 2011 by aflocxa

This dessert is great for chocaholics and the refreshing pear juices cut through the rich flavour great for any dinner party Preheat the oven to 190C375Fgas 5 Roll out the pastry until cm thick and … Tweet This Post

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Exercises to Lose Weight Don’t Have to Be Hard — Here are some good suggestions

Posted on January 1, 2011 by aflocxa

Do you know there are exercises out there that are easy to do, and do not take a lot of time and really work? They can help you lose weight quickly. Let’s see what they are. Continue reading →

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roasted chicken breast with creamy butternut squash and chilli…

Posted on January 1, 2011 by aflocxa

Make this recipe for one in a snugfitting baking dish or to save on washingup a little tinfoil tray Preheat the oven to 200C400Fgas 6 Put 1 chicken breast with its skin left on in a bowl Deseed and … … Continue reading →

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